Too much talking is happening in yoga and not enough experience. If someone is giving a lecture and it’s very precise, you are not going to experience yoga. Someone in a workshop or class can put you into a posture and try to explain the energy is flowing like this or that, but we all have different structures and body types. A guru will not teach you the technique to experience yoga. He or she will teach you how to experience yoga naturally in your own body, how to be comfortable in a pose, which takes far more time than a weekend and goes far beyond what can be taught in a workshop.
Copyright © www.5dcom.cn 版权所有